Coaching
Building, Rebuilding, Developing, Deploying oneself…
I’m often moved by all those places where people, companies, families, become trapped by their histories, their dynamics, or their beliefs.
Through the many people I was fortunate enough to meet, I saw how vast and diverse the world of coaching is…
For my part, I like to see it as a process that liberates…
… by learning to identify and express one’s needs;
… by moving past one’s obstacles, through identifying “why they’re there” as well as the role they play in one’s life;
… by reconnecting with our personal resources;
… by creating new possibilities;
… by having encounters with oneself again, to find oneself and increase confidence and self-esteem.
I myself have been faced with several life choices which required courage, audacity, and trust.
While coaching can be performative, it can also be a way to reach more freedom and self-love, love for others, and love for the world.
I wish to pass all of this on through my coaching.
Whether they are individual or within a company, coaching sessions allow us to put a spotlight on the dynamics that exist within us and among us, to welcome them without judgment and to learn to adjust them when it seems necessary.
This can lead to change… or not!
Daring to act sometimes allows us to realize that simple readjustments are enough.
We are all made from our histories. Going on living, going on being…
A survivor of the camps, Viktor Frankl said: “Do not stop when you don’t expect anything else from life, to the contrary, that is the moment to wonder what life expects from us”.
Building… Rebuilding… Developing… Deploying oneself… Possibilities are infinite.
We simply need to dare to give them birth, and to give ourselves the means to do so.
“You only live once, but if you do it right, once is enough”
M. West
I’m offering you 3 different coaching methods:
The classical approach smart
Objective/obstacles/resources/taking action
1h
The dragonfly approach in which
I share my views with you
1h30
Coaching at home
Meeting…
Classic coaching consists in accompanying you through a path of questions which allow you to find the right solutions for you, by listening only to what you’re hearing from yourself in that moment.
The session is built around the answers you bring, and allows you to make progress in identifying obstacles or hindrances as well as the resources at your disposal to overcome them.
Listening to the invisible…
Dragonfly coaching allows access to parts of yourself that you usually don’t hear, by addressing, during the session, things that comes from you and that you don’t see.
Sharing my input is always dependent on you agreeing to it: you retain control over the session, each time giving the go-ahead before we take the next step forward. This allows us to follow your rhythm, while also revealing a vision of yourself that is not always familiar to you.
Listening to the invisible…
Dragonfly coaching allows access to parts of yourself that you usually don’t hear, by addressing, during the session, things that comes from you and that you don’t see.
Sharing my input is always dependent on you agreeing to it: you retain control over the session, each time giving the go-ahead before we take the next step forward. This allows us to follow your rhythm, while also revealing a vision of yourself that is not always familiar to you.
As I’m frequently on the move, these meetings currently take place remotely.
Do you dare?… Me too!
For several months now, I’ve also been offering a unique coaching at home approach.
How does it work? I share your daily life for several days. Based on clear contract that we establish together: I live at your side, I observe your interactions, your silences, the way in which you exist, and this allows me to identify, faster, the hidden parts of you that are in control.
An original and bold coaching method which I apply with a gentle eye in a strict, precise professional context.